The Ultimate Cyclist’s Breakfast | Emma’s Blueberry Lemon Pancakes

(light happy music) – A stack of pancakes might sound like a bit of a guilty treat, but this recipe for lemon blueberry high protein pancakes, is actually remarkably healthy. It’s also based on oats, as part of the GCN Oat Cuisine Nutrition series, is super easy and super tasty. (light happy music) For this […]

Read More

Pancake with a Healthy Twist

Pancake with a Healthy Twist

Hey everybody !!! Welcome back !!! I hope you watched my last video and you gave it a thumbs up!!! And if you did not press that red subscribe button then press that subscribe BUTTON!!!! And even that bell icon to get regular notifications. Breakfast is an important meal of the day!! When you eat […]

Read More

How To Fuel Your Cycling Recovery | Emma’s Spinach Protein Pancakes

(soft jazz music) – Welcome to Oat Cuisine with GCN. This is a recipe for savory spinach pancakes made of surprise, surprise, oats. Let’s get crackin’. So savory spinach pancakes. What do we need? We need some oats, two eggs, 50 grams of spinach, baking powder, some lowfat milk, squeeze of lemon juice. And then […]

Read More